Cataract Surgery · Patient video

Can UV Rays cause Cataracts?

Medically reviewed by Carl J. May Jr., MD · American Board of OphthalmologyLast updated June 2026
Transcript

Every day the sun rises and gives us light to see. A sunrise or sunset can be beautiful to watch, but the sun can also damage your eyesight with ultra-violet radiation, or UVR. Your eye is made up of various layers of tissues. These tissues absorb different wave lengths of UVR. Smaller UVR rays or UVA, are mainly absorbed by the retina, while longer ones, or UVB, are absorbed by the lens and cornea. UVR often damages the tissues of the eye and has been linked to causing cataracts. In order to protect yourself outdoors from UVR damage, doctors suggest that you wear sunglasses with a UV filter to shade your eyes from the potential damage of ultra-violet radiation. For more information, ask your doctor for the best ways to protect your eyesight from ultra-violet radiation.

What’s in this video

The sun's ultraviolet (UV) rays are absorbed by different parts of the eye, and over time that exposure is linked to cataracts. Wearing sunglasses with a UV filter is a simple way to help shield your eyes from the damage.

This page and video are for general patient education and are not a substitute for a medical examination, diagnosis, or treatment. Eye conditions vary by individual. For advice about your eyes, schedule an evaluation or call (717) 637-1919. In an emergency, call 911.

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